September 22, 2014 – I’m honored to be featured in this month’s issue of Seek.Me Magazine, an fashion/music/art monthly print and digital zine!
To read the piece, go to http://seekmemag.com/store, click Issue 18’s cover (at the top), then click the cover again to view for free!
August 28, 2014 – There are many great reasons to avoid animal products, but it’s daunting to think you’ll have to read every ingredient of everything you buy. On Lowcountry Live, I shared easy-to-use tricks that will let you determine if something is vegan really quickly!
To read the blog post “How to Be a Label-Reading Ninja” with ALL of my tips and tricks, click here!
July 3, 2014 – On Lowcountry Live, holistic chef and founder of graw foods Ken Immer joined me to make a patriotic, vegan fruit tart for the 4th of July! Why would we want to enjoy vegan food on the 4th? Find out!
Here’s that sumptuous Vegan Fruit Tart Recipe:
Coconut Cashew Cream
- 2 Cups Cashew pieces
- 1 Cup Coconut milk
- ¼ Cup Coconut oil (melted)
- 2 Tablespoons Coconut nectar
- 1/2 t Vanilla extract
Soak cashews in water for 30 minutes to soften. Combine all ingredients in a food processor or blender and blend well until creamy. Spread in a prebaked tart shell. Top with sliced strawberries (red), bananas (white), and blueberries (blue) for a patriotic treat!
- 1 Cup graw crumbs (you can buy them here)
- 1/4 Cup Water
- 1 Tablespoon Coconut nectar or agave
June 23, 2014 – I was honored to be chosen as one of Charleston’s 50 Most Progressive people by CHARLIE Magazine!
ABC News 4 Charleston – Lowcountry Live 6/4/14
ABC News 4 Charleston – Lowcountry Live 4/30/14
ABC News 4 Charleston – Lowcountry Live 2/26/14
ABC News 4 Charleston – Lowcountry Live 1/27/14
ABC News 4 Charleston – Lowcountry Live on 1/1/14
ABC News 4 Charleston – Lowcountry Live on 12/18/13
“Charleston woman embraces vegan lifestyle, blogs about healthy choices”
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